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GYMS FOR FITNESS IN SAN ANTONIO + SELMA

CHANGE YOUR LIFETODAY!

PERSONAL TRAINING + GROUP CLASSES + NUTRITION COACHING

THE ELITE GUARANTEE

At Elite CrossFit + Personal Training, we are redefining fitness. We are a full service gym with some of the most elite trainers and health professionals in the San Antonio + Selma…all under one roof.

From the moment you enter one of our facilities you are treated like family. Our Elite Team will show you around and make sure you have everything you need to get started.

For those who enjoy working out with a group, we offer small group classes and small group personal training, and large group CrossFit classes. If one-on-one training is your vibe, we will personally match you with one of our experienced personal trainers to guide you to your fitness goals.

From youth sports specific training, weight loss, lifestyle, and adaptive fitness  – we are a place of inclusion for EVERYONE, no matter what step of the journey they are in.

IS ELITE RIGHT FOR YOU?

1. Have you tried other fitness programs, but are looking for something new, fun, and challenging?

2. Are you looking for support from a world-class coach to help you get in shape? 

3. Are you looking for accountability to help you stay on track toward your goals?

If you answered yes, Elite is for you!

WORD ON THE STREET

BECOME ELITE

  • TRAIN WITH EXPERTS

    Talk with a coach about your goals and learn how we can get you to your best self. We’ll use our time together to direct you to the best and FASTEST fitness approach for your goals from our menu of group classes and private training sessions. Whether you’re looking for fat loss, more energy, or simply to improve your odds of surviving a zombie apocalypse, we’ll tell you exactly what to do.

  • NEW OR EXPERIENCED, WE GOT YOU!

    You have defined your goals and you are ready to begin your journey. We will start you strong by taking you through the fundamentals of training and sound habits putting you on the road to success!

  • EVERYTHING IS GOING TO BE BETTER!

    Once you have the basics down you’ll book classes easily on our app, enjoy the workouts with awesome people and reach your goals in no time!

WHY JOIN ELITE?

  • You might be nervous, and that’s normal. You will see movements you have never done before, people doing many different variations of a workout, and lots of cheering and fist bumps at the end.

    But this is just the start of your exciting CrossFit journey. You will meet a new community of people all rooting for you to achieve your fitness goals, and with time, you will start to see just how strong your body can be.

  • CrossFit is a fitness program that produces measurable outcomes through lifestyle changes, centered on training and nutrition. Workouts consist of constantly varied, high-intensity, functional movements, and are most fun and effective among friends.

  • For over 20 years, CrossFit has delivered life-changing results to people of all ages and fitness levels. The CrossFit formula combines consistent training through constantly varied, functional movement with sound nutrition and community accountability to build a program that never gets old.

ELITE PROGRAMS

  • We offer the best personal training program in the San Antonio + Selma area. Work one-on-one or in a small group with one of our amazing coaches to create your perfect workout schedule with support from our full team as we work together to personalize your fitness experience.

    Our Elite team originates from all different backgrounds and all levels of expertise, ranging from injury rehabilitation, extreme transformations, athletic trainer, extensive nutrition guidance and more.

    We believe in result-driven training and will be there every step of the way to ensure you accomplish your goals.Your trainer will be as invested as you are, if not more. As a team, you’ll be driven to blast through barriers, find your true potential and break out of stuck physical conditions, all while avoiding the rut one can normally find themselves in after starting out on any exercise regimen.

    Our trainers are up on the latest industry trends and discoveries, backed by science and technology. Whether it’s weight loss, injury recovery, strength training or sports performance, we got you!

  • Curious about what am Elite CrossFit Class entails? Allow us to give you an inside look! Our team of coaches all have a common objective:

    * To ensure that every member of the class comprehends the workout, what equipment is required, where it is located, and how to execute each movement with proper form.

    * To ensure that every member is using the appropriate weight, utilizing proper technique, and performing the best variation of the workout that will bring them closer to their personal fitness goals.

    * To ensure that every member is having a blast! Our classes are filled with awesome people, great music, and some good-humored jokes.

    Join us for an Elite CrossFit Class and experience the ultimate fitness journey with a community that supports and inspires one another!

    What to expect?

    Workouts can be adjusted in weight, intensity, and certain mechanics to scale to the experience and fitness levels of any individual, be it a total fitness beginner or elite competitive CrossFitter.

    CrossFit is designed to be constantly varied, meaning everyday is different so you never get bored. All workouts are based on the core movements of life, and these movements reflect the best aspects of gymnastics, weightlifting, rowing and more.



    All of our CrossFit Classes are coach-led and follow a planned progression roughly 60 minutes in duration and follow this basic structure:

    

A certified coach will guide you through warming up, followed by movement instruction and demonstration for the workout. The Coach will supervise and correct any movement performed by you during the workout.

  • Stop dieting and restricting yourself and start focusing on healthy habits with a proven personalized plan. Elite CrossFit’s nutrition is founded in creating real change, education, and world-class coaching.

    Our coaches will give you a personalized nutrition plan created just for you and your needs, accountability, and the education to maintain life-long healthy habits.

    This program is for everyone - from the athlete who needs to figure out how to find an extra edge in their training to achieve their competitive goals, to the person who just wants to improve their body composition to be a happier, healthier person.

FAQ

  • Super simple! Just click JOIN NOW anywhere here on the page to book your free intro session where you’ll get to tour the gym & meet our coaches.

    We will chat about your current situation, your desired situation to see if we can help and if we are a good fit for each other.

  • Nope! Most of our members start just like you. We assess each new members fitness level. Then our workouts are “universally scaled”, with a different version of each day’s workout designed for every level. As you level up you can take on more challenging variants of the workout if you desire.

  • Each class is led by qualified coaches. We always start together with a warm-up designed to activate the muscles being used in the workout.

    The coach will brief the group on the workout, the movements, and the proper form. During the workout, the coach will be guiding and providing instruction.

    At the end of class, we will cool down together to accelerate recovery and reduce potential injury.

  • We offer exciting, challenging and varied programming which will keep it fun! The workouts are published in advance

    Some days are more strength focused where we will focus on our lifts. Movements like barbell squats, kettlebell swings and occasionally some olympics lifts will be included.

    Other days, we may focus more on cardio & conditioning with rowers and bikes. Some days are focused on body weight movements like pushups, sit-ups, and pull-ups. Some days are a mix of everything!

  • We are locally owned and purpose built to make an impact on the health and happiness in San Antonio, Selma and the surrounding areas.

    You’re not just a number here, everyone knows your name. We’re a community of like-minded people that wants you to show up and supports each other on this journey to live better lives – with no judgement or criticism along the way!