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EDUCATION


M.A. Education
CrossFit Level 3 Trainer


CrossFit Gymnastics Coach
USAW Club Coach
NSCA- Certified Strength & Conditioning Specialist
OPEX CCP
WAG Nutrition Coach


ABOUT

I’m a total gym rat. I got my first gym membership at 12 years old. I played sports through college and worked the front desk Ray Wilson’s Family Fitness and GNC. After college I landed my first real jobs as an assistant high school football coach and a floor instructor at 24 Hour Nautilus. I eventually became a Personal Trainer, then a Fitness Manager and finally a General Manager. In 2002, I left the globo fitness world to pursue working with collegiate teams at the University of Incarnate Word and to grow my own personal training business. I’ve always had a passion for athletics and fitness. I love working with my team of talented coaches to pass on what my mentors have left with me. Let’s change some lives!