ABOUT
I was looking for a CrossFit gym in the area that offered advanced programming, open gym hours, and specialized lifting options (Olympic and powerlifting) after doing trial periods at several other gyms, I knew Elite had everything I was looking for in a home gym. I love helping folks of all levels. Being able to break down movements so athletes can understand and implement can be challenging but very rewarding when you see athletes PR. I also love the encouragement I get from athletes and coaches to dig a little deeper and keep pushing through when WODs get mentally and physically challenging.