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ONLINE PROGRAMS

SWAG

LMNT

AG1

ONLINE PROGRAMS

SWAG

LMNT

AG1

Folder: LOCATIONS

ONLINE PROGRAMS

SWAG

LMNT

AG1

Showers

Apr 23

Written By Jeremy Tucker

Cardio

5500 SQFT

ELITE COMMUNITY

SAN ANTONIO

18347 Redland Rd
San Antonio, TX
78259

SELMA

16719 Pawlin
Selma, TX
78154

It's all true!

Find out for yourself!

Contact us now to start your journey!

Interested in group workouts, but afraid to lose your gainz? ⠀⁠
⠀⁠
We get it - which is why we've created the perfect blend of strength + conditioning in each of our classes⠀⁠
⠀⁠
You're actually going to put on more lean muscle with our barbell + dum

NEXT WEEK'S WORKOUTS!

MONDAY
Skill: Turkish Get
Met-Con: Front Rack Carry + Burpees

TUESDAY
Met-Con: Partner Badger

WEDNESDAY
Met-Con: Row

THURSDAY
Met-Con: Air Squats + Shoulder Press

FRIDAY
Met-Con: Deadlift + Sumo Deadlift High Pull

SATURDAY

SUPPORT

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CONTACT

San Antonio: Text or Call: 210-972-1206

Selma: Text or Call: 210-966-9823

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